5 kinds of healthy food so you eat more lean Vietnam

Vietnamese rice noodle

Vietnamese Pho is the Vietnamese name of the common people out of the restaurant, you can eat in Taiwan, a bowl in about NT $ 20 local .

Beef Pho also have the option of raw and cooked, raw minced beef-like, after mixing with the hot soup was half cooked-like, very delicious, but is become more MSG. Now, like Vietnam and Taiwans early, the restaurants have become chicken soup uphold the spirit of water, a considerable proliferation of the use of monosodium glutamate, MSG heard that the king taste of Taiwan factories in Vietnam, earned a lot.

squeeze eggs

is worth trying to squeeze an egg dishes, one of about 3,000 VND, less than NT $ 10, but the see you have the courage to swallow it. The so-called squeeze the egg, hatching is not complete, that is, half the growth of the duck, not particularly cooking, just to cook and eat the crust of the meat and eggs. Perhaps some people will feel very cruel, but careful thought for a moment, growth is good scrapping a half to kill to eat and grow and Meiliang Yang actually eat, but because of the extent of growth within the shell can not know, it may sometimes eat to "feather", my good luck, did not go to foreign body, just eat the eggs or meat, a little Gao Bu Tai Qing Chu .

bran

in Chinese cuisine, often with Thin bags of meat, vegetables, sauces eaten together. Vietnam has, but not skinned, but with rice made of leather, to pack meat, satay, lettuce and so on. You just a little look at the road, the Vietnamese countryside in front of the house garden, bamboo shelves can often be seen basking in a picture of a white membrane, similar to spring roll thing, and that is bran. Bran taste similar to Taiwans Pastry, but because it is quite thin, I feel you can not eat a lot of fat.

fried like fish

other fried fish is quite as famous dish worthy of recommendation, a treaty slightly larger than a palm fish, fried thoroughly It is something, is a body blow to that dumb fish, crispy and delicious, even if you are a fish bone fish too troublesome to pick people who can easily eat, because you can even eat the bones.

Vietnam milk fruit

had to put the fruit in Vietnam, Vietnam is still without improved varieties of fruit, will be found to look after, how Vietnam Taiwans small fruit than the first, or even two numbers, but the volume is small, sweet and taste no less. If milk is more special in Vietnam, Taiwan can not eat the fruit, about the lunar birth around November, for the orange flesh, sweet and the delicious taste such as milk, very special, in general, fruit stand can buy.

Overall, the Vietnamese very fresh, stir-fried with fried something small, compared to pigs, cattle, chicken, the fish is still their staple food, the Vietnamese women to maintain their slender body, wearing Vietnamese dress to graceful, convex.