Easy to adjust the autonomic nervous system control of appetite thin

What is the autonomic nervous system?

uncover the mystery of the autonomic nervous system

autonomic nervous system controls our heart, sweat glands, temperature, etc. which we can not self-control part, so when produce overeating, insomnia, tension, stress and other problems, see a doctor if the medication or repeated, but still no improvement in symptoms or no cause, there may be a problem with the autonomic nervous system.

gluttony!! Autonomic nervous system imbalance to blame?

behind appetite control - the autonomic nervous system

overeating pressure of the situation in the case of the more common, may the autonomic nervous system, such cases occur more often in women, many seemingly normal weight women, but often eat too much, the will to take drastic way to lose weight, such as vomiting, fasting, etc., often damage their own health.

autonomic nervous system disorders caused by overeating

if the autonomic nervous system disorders, even if we have eaten a lot of food, still sympathetic than the parasympathetic activity, the body receives less than the message of satiety, it will naturally continue to eat until feel full up.

why the pressure of the General Assembly want to binge?

a physician to their own personal experience, for example, three years ago because of work pressure, up to 85 kg body weight, BMI is 32, while the cause of obesity, because when the pressure comes will want to use food to relieve pressure, when to eat a very full time, the parasympathetic order gastrointestinal motility, it would be more excited, so that pressure is reduced, bringing a pleasant feeling.

anorexia! Autonomic nervous system to mischief

autonomic nervous system disorders caused by loss of appetite

1. Self- neurological disorders, occurred in high proportion on the digestive organs, is responsible for inhibition of gastrointestinal motility sympathetic; parasympathetic will promote gastrointestinal motility, when the two disorders, they will cause a series of digestive problems, such as: indigestion.

2. When the sympathetic role is too active, it will suppress appetite, easy to make people not want to eat, the phenomenon of loss of appetite, or nausea, etc. produced.

3. When the role of the sympathetic nervous too, once the pressure accumulating too long or in an unstable emotional state under long-term, what may lead to diarrhea, what the symptoms of constipation alternating.

get the autonomic nervous system becomes slim

1. Get adequate sleep: get enough sleep 6 hours, because no Shuibao or lack of sleep, the body feels when heat storage less, it is easy to increase appetite.

2. Selective about sports: more than the standard weight of 10 to 20 kg or more people, for whom exercise is a burden, in particular, will have knee, waist and other parts of the bone formation pressure.