Ten type winter face-lift and firming facial exercise to lose weight

first one: dog tongue magic.

Hold this position for a minute, have the effect of relaxing the tongue;

second type: Feiyan magic.

quickly shaking the eye, the prevention of skin aging effect;

third style: fish head magic.

must be laughing fish head;

fourth type: manure force magic (Idiom first step).

inhale, pull tight fist, twisted bar facial muscles. And constipation when you feel like;

fifth type: magic roar (lion roar, the second step).

forced expiratory, throw tongue, encouraging eyes, relaxed his fists;

sixth type: fish eye function.

face up, do shock-like precision, set at the front line of sight point. For 5 to 10 seconds, do four cycles;

seventh type: cheek magic.

mouth and blow, do blow the trumpet-shaped;

eighth-style: blowing magic.

have the effect of tight lips;

ninth type: saliva magic.

toward the left side of his head, tongue withstand the oral palate, swallow. Repeat, move the right side swallow. And the effect of reshaping the chin;

tenth type: Buddha magic.

eyes closed, relax, focus on the eyebrows, to do the Buddha-like meditation, for a minute or more.