The doctor of traditional Chinese medicine massages law reducing weight fast thin body 15 jins

The doctor of traditional Chinese medicine reduces weight all the time since be accepted by a lot of people, method of the doctor of traditional Chinese medicine reducing weight is OK from primary treatment, help you solve fat problem from germ. Below thin body men and women is young make up be about to recommend everybody method of a kind of special especially other doctor of traditional Chinese medicine reducing weight, vitreous bottle massages a law, so will see this kind of method how should be operated, help you fast thin body. (Men and women of thin body of net reducing weight

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The doctor of traditional Chinese medicine recommends: Vitreous bottle massages law reducing weight (The first website of Chinese reducing weight is thin body men and women

Use prop

After will empty glass bottle is washed clean, can use massage, opening place is usable will press the line that approach acupuncture point, body can use the means of scroll to massage large area place.

1, scroll of crus inside upgrade

Practice: The doctor expresses, crus inside is accumulated more easily adipose and oedema, the key that massages accordingly depends on helping a loop, can use body to come from ankle upgrade scroll knee lower part, scroll of or so foot makes an appointment with 5 each 8 pat, every 8 pat among can do a bit rest.

2, you roll is slow ache

Practice: Next making a round trip that roll gently put vitreous bottle in thin leg sufficient an old unit of length for measuring land to massage, notice another foot cannot leave the ground, single hand helps a wall up to maintain a balance. Scroll of or so foot makes an appointment with 5 each 8 pat, every 1 8 pat among can do a bit rest.

Attention: There should be carpet or towel below vitreous bottle, lest slip.

3, the side outside crus dabs flabby

Practice: The doctor expresses, the side outside crus is muscle and rather than more adipose, the key that massages accordingly is tightened in muscle of Yu Shu delay stretch tight and inflexible, conduce leg more good-looking. The hand holds opening office, take the range that makes ankle upper part to knee lower part gently along the side outside crus, direction and frequency not stick to, can flap to the feeling muscle is loosened back and forth can. Attention must light, lest get hurt.

4, clip of the side after knee is pressed slow

Practice: Horizontal stroke of will empty bottle is put in the side after knee, use knee to place the force that control, the genu nest of the side after the help stimulates knee is in, the doctor expresses, the side after knee constant because ligament is tired and sensory ache, in addition the side after oedema often also happens in knee, because this is used,the means of clip pressing can aid exciting loop. Press in order to place, loosen means slow undertake, or so foot weighs Fu about each 5 8 pat, every 8 pat among can do a bit rest, attention path is taken hold not overweight.

5, ham inside clip is pressed carry buttock

Practice: vitreous bottle clip is among ham, the position arranges square on genu head place, ham of both hands general is pulled open outside, ham is gone to inside forcibly clamp, make vitreous bottle unapt drop, make an appointment with 1 forcibly 8 after patting, do a bit rest to repeat again in all 5 8 pat, but conduce carries buttock.

Attention: Before doing clip to press an action, can load in bottle tepid but the Wen Shui of not very hot hand, temperature is in about the Wen Shui of 40 ℃ , be being massaged or clip pressing motion also can achieve hot compress result at the same time.